Homepage – Transform U by: Heather Compton

WELCOME

TO Transform U fitness

Welcome to my website and private gyms.

My name is Heather Compton and I have spent my life learning how to shape my body. It is my passion to look and feel the best I can and help others learn how to do the same for themselves. I am excited to bring forward my research and methods for sculpting your body to your exact goals. It really is all about “U” and I can’t wait for “U” to see the results you’ve always wanted. Let’s do this!

programs
for her

Ladies, Yes U Can!

My life work has been to build a system for women that actually works and is attainable by anyone that can participate. My private gym and sessions are perfect for most, if not all, women that are not too sure about a public gym quite yet. It’s ok.. I’ve got U!

programs
for him

Fellas!… If you really want to try…

Guys, I focus on a mix of CrossFit, Aerobics, High Cardio, and Weight Training in a high paced interval. Heart rate is the key and I will push you to your limits. If the best shape of your life is your goal, I’ve got U!.

Awards Won

Successful Clients

Workouts Created

My Special Offer!

Fill out your information in the link below and get a free evaluation and gym walkthrough.

Step 1

Diet comes first. I will show U my method in dropping weight and keeping it off comfortably without getting, “Food Stress”.

Step 2

Progressing Workouts. You should never expect yourself to be able to walk into a gym after not working out, and having a long productive workout. We will turn up the intensity after I get your body moving. Yes U Can!

Step 3

Qualified Training. I get results because I am U. I am a woman, a mom, and like you live within a world of endless options. But we CAN make better choices and I can show you my method that works perfectly together to create a healthy body and lifestyle that you can follow. Yes U Can!

popular

PROGRAMS

Let’s face it, if it were as easy as watching TV to loose weight, look, and feel our best, we would already be there! But that is not how it works. So, we have to increase our activity. We will start with basics to teach you the movements and get your body in motion so that it is much easy to stay in motion. And OH BABY are we going to keep in motion!

Private Training

That is the biggest reason people love us. I train you in private, one on one, in a private gym or private video conference. No need to worry about privacy, because it is just U and all about U.

Group Training

If small intimate groups work better for you, you’re in luck! We can train you and 3 friends to have accountability partners and someone to keep you pushing. Our private gyms offer small groups a chance to laugh, and cry a little, together.

Weight Tracking

I want to make sure you are getting the results you desire so we must keep track of results/progress. We use several methods to monitor all parts of your body to tell you what is happening as it happens as well as fine tune things if results are not where you would like them.

meet The

trainer

“Why do the same thing over and over again but expect a different result each and every time you do it? Let’s change it up and learn the way to not only obtain, but also maintain.” ~ Heather

Emerson andersen

Body building instructor

I have no idea who she is but she looks great and I am sure she knows what she’s talking about… So until I can get someone to replace her, welcome Emerson to the crew.

Heather Compton

The Beast Instructor

Her credentials are as vast as her travels. Heather has trained with some of the top names in bodybuilding and been to shows all of the U.S.A. competing in many. She is called “The Beast” for a reason. Once you see her in action, you will understand it. The magic comes in her understanding of every person’s individual needs. She knows how to get results and you will be glad she made you into a beast too.

Emerson andersen

Body building instructor

I guess his name is the same as hers so it has to be cool that we have them both in one spot for you… but I still have no idea who they are so their job is up for grabs!

our clients

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